GROUP THERAPY
Online Group Therapy
Structured, neuro-affirming groups offering practical support, shared learning, and meaningful connection.
Group therapy can help reduce isolation while giving you opportunities to learn, reflect, and practice new ways of responding alongside people with similar experiences.
Upcoming Therapy Groups
Mixed-Neurotype + Neurodivergent Couples Group
A supportive therapy group for neurodivergent and mixed neurotype couples navigating conflict, communication differences, and feeling misunderstood.
Connect with other couples while building understanding, practicing repair, strengthening communication, and finding more sustainable ways to navigate differences and stay connected.
Groups forming soon. Email cassandra@relationalheart.com for more info.
Neurodivergent Middle + High School Parent Group
A supportive therapy group for parents navigating the emotional and relational demands of raising a neurodivergent middle or high schooler.
Connect with other parents while exploring overwhelm, guilt, conflict, boundaries, and changing expectations — and finding more sustainable ways to care for yourself and your relationships.
Groups forming soon. Email cassandra@relationalheart.com for more info.
Late-Identified Neurodivergent Adults Group
A supportive therapy group for adults exploring or making sense of ADHD, autism, or AuDHD in adulthood—whether formally diagnosed, self-identified, or still figuring out what fits.
Connect with others while making space for masking, burnout, identity, self-understanding, relationships, changing expectations & finding more sustainable ways to live and relate that feel more like your own.
Groups forming soon. Email cassandra@relationalheart.com for more info.
Interested in joining? Email cassandra@relationalheart.com.
What to Expect
Groups are structured, relational, and practical. Sessions may include psychoeducation, guided discussion, skills, reflection, and between-session practice.
Group topics and schedules vary. Participants must be located in California during therapy sessions.
Group therapy is provided online to adults in California.
Reach Out Today
Click the button below to schedule an initial consultation.
Contact Form
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