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Discernment Counseling vs. Couples Therapy
You may have spent months or even years trying to improve your relationship. You've had difficult conversations, promised to make changes, and hoped things would get better. Yet the same problems keep returning. Perhaps you're beginning to wonder whether staying...
Shutdown vs. Stonewalling in Relationships
You’re trying to talk to your partner about something important. Maybe you’re upset about something that happened earlier in the day. Maybe it’s an issue you’ve brought up before. Maybe you’re trying very hard to explain why something hurt. And then your partner goes...
Why Neurodivergent Couples Keep Having the Same Fight
Have you ever had the experience of getting into what feels like the exact same argument with your partner over and over again? For neurodivergent couples, this can be especially frustrating when both people are trying—and somehow still ending up in the same place....
Why Setting Boundaries Can Feel So Uncomfortable
You know you need to set a boundary. Maybe someone keeps asking for more than you can give. A family member makes comments you don’t want to keep tolerating. Your partner wants to have a conversation when you’re too overwhelmed to continue. A friend expects you to...
Executive Dysfunction or Lack of Motivation? Why Starting Can Be So Hard
You know what you need to do. You actually want to do it. You may have been thinking about doing it for hours. And yet you’re still sitting there. The email is unwritten. The laundry is untouched. The form is sitting open on your computer. You haven’t made the...
Setting Boundaries When You and Your Neurodivergent Child Have Different Needs
Setting boundaries with children can be difficult. When you're neurodivergent and raising a neurodivergent child or teen, it can be especially complicated. Maybe your child needs movement and noise when you desperately need quiet. They struggle with transitions, but...